Social media is full of viral dental products promising brighter smiles, fresher breath, and instant results. Add in the explosion of DIY trends, and it’s easy to feel overwhelmed (or tempted!) by what you see online.

Let’s break down what viral dental products and DIYs are worth it, what’s simply overhyped, and what may harm your smile.

Niacinamide Toothpastes

Niacinamide toothpaste, like Body Accel’s, is TikTok-famous for its whitening claims and numerous copycats.

The truth? Niacinamide reduces gum inflammation, but it does not have whitening effects on its own. Niacinamide toothpastes may offer a pleasant flavor, but they don’t contain anything clinically superior to more affordable fluoride toothpastes.

If you’re looking for effective whitening, we offer affordable professional treatments, both at home and in-office, that are stronger and far more predictable.

Luxury Mouthwashes

Viral luxury mouthwashes, like Therabreath, have earned online popularity for their formulas designed to neutralize sulfur compounds (the source of bad breath). Many people find them effective, including the American Dental Association (ADA), which includes some on their list of Seal of Acceptance products.

The key here is consistency! No mouthwash can replace daily brushing, flossing, and regular cleanings. If you enjoy the taste and freshness boost, this one can be a helpful addition to your routine.

Organic Whitening Strips

Popular whitening strips, like those made by Guru Nanda, are trending for their organic approach and use of essential oils. While they may provide mild brightening, they’re less potent than professional whitening. Overuse can also irritate gums or cause sensitivity. If you try them, follow the directions closely and pause use if your teeth become sensitive.

Over-the-counter whitening products can become risky when used incorrectly. Leaving strips on too long, whitening multiple times per day, or combining several whitening products at once can lead to chemical burns on the gums, significant sensitivity, and uneven results.

Charcoal Toothpaste

Charcoal toothpaste is marketed as a natural whitener, but the gritty charcoal particles can be highly abrasive. That means they can wear down enamel, the hard protective layer on your teeth. Once enamel is gone, it doesn't come back. Instead of whitening, long-term charcoal use can actually make teeth appear yellower as the underlying dentin shows through.

Baking Soda Scrubs

Another trending DIY involves brushing with straight baking soda. While baking soda is less abrasive than charcoal, using it alone (without fluoride) doesn’t protect teeth from decay. It can also disturb the enamel surface when used too aggressively.

Apple Cider Vinegar

Some people believe apple cider vinegar is a cure-all—good for whitening teeth, freshening breath, and even “balancing” your mouth’s pH. In reality, apple cider vinegar is highly acidic. Regular exposure can soften and erode enamel, making your teeth more sensitive and more prone to cavities.

Veneer Techs

One recent concerning trend is the rise of unlicensed veneer techs offering composite veneers in back rooms, beauty suites, or even people’s homes. These individuals are not dentists, and many have no formal training. They may permanently drill down healthy enamel, use unsanitary tools, or apply materials improperly—leading to infections, irreversible damage, and costly repairs.

If you’re interested in improving the shape, color, or appearance of your teeth, Gettysburg Dental Associates offers safe, long-lasting veneer options tailored to your smile. With decades of experience and a highly trained team, we evaluate your bite, enamel health, gum condition, and cosmetic goals to give you a smile you'll love.

Nail Files on Your Smile

Another viral trend involves people using nail files to even out or reshape their teeth on camera. This is extremely dangerous. Filing teeth at home can:

• Permanently remove protective enamel
• Create temperature and sweetness sensitivity
• Change your bite
• Lead to cracking or chipping

 If you’re unhappy with a tooth’s shape, our dentists can recommend safe cosmetic options to enhance the appearance of your smile.

So, Are Trendy and Expensive Products Worth It?

It doesn’t matter whether you use the most expensive or the most viral dental products—what matters is using quality products consistently. The ADA Seal of Acceptance is a great place to start when choosing toothpaste, mouthwash, floss, or whitening products. If a product has the ADA seal, it has been evaluated for both safety and effectiveness.

If you're still feeling unsure, our dentists are always happy to answer your product questions and recommend options that fit your smile goals and budget.

Keep Your Smile Safe and Healthy

Your oral health is too important to leave to social media trends or unlicensed “experts.” If you're curious about whitening, veneers, or improving your at-home routine, schedule a visit with our team. We’ll help you keep your teeth healthy for years to come.